Rec Overview

Rec Overview

Recreational Soccer Age Groups

All leagues are separated by boys and girls except High School which is Coed. 

U4–U6 (Typically 3K–Kindergarten)

An introductory program focused on fun, movement, and basic soccer skills through games and activities. Designed to build confidence and a love for the game.

  • Format: 4v4, no goalkeepers

  • Games: 4 quarters × 10 minutes

  • Practice: 1 per week

  • Team Size: Max 8 players

  • Special Rule: Scoring player wears a pinnie and must wait for another teammate to score before scoring again

  • Ball Size: 3

U7 (Typically 1st Grade)

Players continue learning through small-sided games that increase touches and involvement while reinforcing fundamentals.

  • Format: 4v4, no goalkeepers

  • Games: 4 quarters × 12 minutes

  • Practice: At least 1 per week

  • Team Size: Max 8 players

  • Ball Size: 3

U8 (Typically 2nd Grade)

Builds on U7 development with continued emphasis on ball control, teamwork, and decision-making.

  • Format: 4v4, no goalkeepers

  • Games: 4 quarters × 12 minutes

  • Practice: At least 1 per week

  • Team Size: Max 8 players

  • Ball Size: 3

U9–U10 (Typically 3rd–4th Grade)

Players transition to a larger field and goalkeepers while continuing skill development and game understanding.

  • Format: 7v7 (with goalkeepers)

  • Games: 2 halves × 25 minutes

  • Practice: 1 per week

  • Team Size: 12–14 players

  • Ball Size: 4

U12 (Typically 5th–6th Grade)

A further step in development with increased field size and introduction of the offside rule.

  • Format: 9v9 (with goalkeepers)

  • Games: 2 halves × 30 minutes

  • Practice: 1 per week

  • Team Size: 14–16 players

  • Rules: Offside enforced

  • Ball Size: 4

U14 (Typically 7th–8th Grade)

Players experience full-sided soccer in a structured recreational environment.

  • Format: 11v11

  • Games: 2 halves × 30 minutes

  • Practice: At least 1 per week

  • Ball Size: 5

High School (Typically 9th–12th Grade)

Recreational coed league for high school-aged players focusing on fun, fitness, and competition.

  • Format: 11v11 (U15–U19 Coed)

  • Games: 2 halves × 30 minutes

  • Practice: Optional, determined by team/coach

  • Ball Size: 5

All players should bring:
Black shorts, shin guards, soccer socks, soccer cleats, appropriate ball size, and a water bottle. A jersey will be provided to every player the first week of play.